Depression and Physical illnesses Are Related

Depression is the state of mind when someone feels sad or dejected. It is a normal reaction to the various losses in life. Depression is very common and affects everyone at some point or the other in its mild form. However, when depression lasts for a long period of time and affects the day to day routine of a person, it is referred to as Clinical Depression or Major Depression which can be treated by an expert. Some people opt to learn more about their options for treatment for this. People with depression often develop other physical illnesses.

Symptoms of Depression:

  • Anger, mood swing, irritability
  • Difficulty in concentration, memory retention and decision making
  • Fatigue, excessive sleep or trouble with sleeping
  • Lack of interest in pleasure or being happy
  • Frequent outburst of emotions
  • Thoughts of death or other ways of hurting oneself
  • Weight loss or weight gain
  • Negative feelings, feeling worthless, helpless

Depression can cause severe physical illnesses. From common headaches , body aches , obesity , heart diseases etc. It can affect almost any part of our body. The following are some of the areas affected by Depression:

Nervous System: Depression affects the Nervous System which leads to the affected person being sad and negative all the time. They complain about feeling tired, lack of appetite or excess appetite. They are surrounded by a feeling of hopelessness and guilt. Consumption of alcohol or drugs makes them more vulnerable to reckless or abusive behaviour. The symptoms of depressionare very difficult to detect in children whereas in old age these symptoms are mistook to be part of the aging process. Depression is a common condition in certain diseases like Parkinson’s, Dementia and Multiple Sclerosis.

Digestive System: Obesity is one of the outcomes of Depression. People tend to binge to cope with depression. In some cases depression can leave people with the lack of interest to eat. In both cases, the digestive system gets affected and leads to eating disorders, stomach aches, cramps , constipation and malnutrition among others.

Cardiovascular Systems:Stress due to depression causes increased heart rate. It constricts the blood vessel which leads to other heart diseases. People with depression are more prone to cardiovascular diseases than the ones with high blood pressure or diabetes or high cholesterol. Similarly people with heart diseases like heart attack, stroke and Angina experience Depression. Studies have shown that Hyper Tension also leads to Depression.

Immune System: As a result of depression, the Immune system goes for a toss making the affected person prone to infections and other contagious diseases. Hypothyroidism or low levels of thyroid hormones can also lead to depression.

Antidepressants, talking therapies, support from family and friends and Support Groups for specific illness are all very common methods of treating Depression. There are also some less common but equally as effective treatments, such as using psilocybin mushrooms (like these treasure coast mushrooms) or using products containing CBD (like a CBD oil, for example). Whatever method the affected person uses to try and treat their depression, they should also be encouraged to talk about their feelings – which is why personal therapy sessions (see https://www.privatetherapy.com/ for an example) are usually so effective. People around them should be friendly and willing to help them overcome this situation as well.

Depression and physical illness are interlinked. Whether Depression leads to physical illnesses or vice versa, it is important to treat the symptoms at the earliest to restore normalcy. Manish Bajpayee, a renowned Psychiatrist from Pune suggests that timely help from an expert will prevent the situation being out of control.

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