Raising awareness against mental health should be the start of dealing with it, not the end. Mental health is as important (or more important) than any physical health condition. But the bitter truth is, we never talk out loud about something that affects everyone.
Mental illness not just affects the individual but also disturbs the family and friends and people around that person. Raising awareness is something that might help such individuals up to some extent. If you find someone in your friend/family circle suffering from severe depression, anxiety, OCD, or any mental health condition that hinders the individual’s daily life existence, convince them to seek help from the most excellent psychiatrist doctor in Pune, before it gets too late.
What is Mental Illness?
As per what the expert Psychotherapist in Pune believes, “Mental health is a health condition which involves a person’s change in emotions, thinking ability, behavioural change, or a combination of all”. However, society has a different pathetic definition to describe a mentally ill person. Where an impressive number of people have shown concern and will to help mentally ill people, there are still societal pimpes who suggest remaining as far as possible from a mentally ill person.
Dr Manish Vajpayee, an expert Psychologist in Pune believes mental illness is treatable like any normal physical condition. As per his reports, most of his patients with mental illness were able to lead a normal healthy life after seeking consultation and necessary medication.
Signs of Mental Illness
If you feel like your friend or a family member has a mental illness, look out for the following symptoms:
- Feeling sad and down most of the time
- Lack of concentration
- Excessive fear or worry
- An extreme feeling of guilt
- Detached from family and friends
- Excess anger and violent nature
- Trouble understanding or ability to relate with a person’s situation
- Change in eating habits
- Suicidal thoughts
In the case of any symptoms mentioned above encountered in your loved ones, ask them to visit the best Psychologist in Pune. Saving someone’s life is the responsibility of every individual human being.