Earlier, work from home was only in case of extended period absenteeism or maternity leave. But owing to the current pandemic situation, it is the new normal. It is good because we can continue [...]

During this pandemic, every individual had a harrowing experience of life. Unemployment, work from home schedules, and quarantine period have immensely affected our mental health. Some stayed [...]

COVID-19 outbreak has caught us off-guard. No one was prepared for the consequences of this global pandemic. Fear of losing loved ones, job loss, financial crisis, and self-isolation has made [...]

If it’s already too late and you cannot get rid of the feeling of hopelessness, helplessness, and being isolated, immediately call Dr. Manish Bajpayee, a well-renowned psychologist in Pune. [...]

Mental illness refers to a medical condition in which the individual’s way of thinking and behaving gets negatively impacted. It is often caused due to too much stress related to work, [...]

Though we aren’t literally locked up, being socially isolated for months can still make you feel that way. The COVID-19 pandemic has not only affected our social life but also contaminated our [...]

Boulding is an activity similar to rock climbing, which is performed on relatively smaller rocks, typically less than 6 meters in height, or even artificial rocks without any ropes or harnesses. [...]

Like the food we eat affects our body, the things we experience every day affect our mind. And just like the physical disorders which require specific preventive measures or treatment, mental [...]