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It is common to see a lot of people loosely use words such as psychologists and psychiatrists without understanding the difference between the two. Often, individuals who are not clear about the [...]

Before we get to the crux of the subject, ask yourself if you feel refreshed after waking up in the morning? Do you feel rejuvenated or lethargic? The mental and physical state you wake up to in [...]

Stress could be well defined as the reaction of our body to situations which are threatening and challenging physically, emotionally and mentally. This results in injury, sickness, fear and [...]

A person who wants to die may or may not commit suicide because simply wanting to die is different from being suicidal. There lies a difference between being suicidal and wanting to die. [...]

Modern life, for most dwellers around the world, is less of bliss and more like a challenge which spreads in multiple dimensions. Coping up with the deadlines means you are playing hazards with [...]

MDD or ‘major depressive disorder’ is taking ground around the world at a much faster pace; as more and more individuals are getting affected through it. The reasons are very personalized but the [...]

We all have our own shares of bad days when the emotions are heightened and nothing feels right. This can be due to many reasons such as poor grades, unable to hang out with friends due to their [...]

Have you ever felt so embarrassed that your face turns red, your heart starts beating faster than ever, and you feel as if you are under the spotlight? It is natural to feel nervous in such a [...]

The drug problem prevailing amongst adolescents In India is well known. In a state like Punjab, at least one drug addict can be found in nearly 50 percent of households. Also, survey reports [...]

It is devastating to witness your loved ones struggling with co-occurring disorder due to substance abuse and mental illness. Medically, this situation is termed as a dual diagnosis and demands [...]